About me

I am a Registered Social Worker with a Master of Social Work. Prior to this, I earned my Bachelor of Arts degree in Early Childhood Studies. So, what does all of that mean? It means that I really understand people as they evolve from childhood to their adult years.

My practice provides support to individuals, couples and parents (more on that on the ‘Services Page'). As we work together, I will use a variety of therapeutic approaches such as Emotionally Focused Therapy, Dialectical Behavioural Therapy, Mindfulness-Based Therapy, and Cognitive Behavioural Therapy. Everyone is unique, and because of this, I believe a tailored therapeutic strategy is the best approach.

I am a firm believer that people can make meaningful changes in their lives if and when they want to. My role in therapy is to empower you to realize and effect that change.

If you want to get to know me and my approach more, book a free consultation call.